2022, 18” x 24”, charcoal. The objects depicted in this piece represent my love for competitive swimming. Ever since fourth grade, swimming has been an essential part of my daily life, and like art, it is a space where I can push away my worries of the outside world. For a few hours, it is […]
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Introduction: Discover effective strategies for overcoming seasonal depression, a common challenge during the colder months. This article explores what seasonal affective disorder (SAD) is and offers practical tips to brighten your winter days. Understanding Seasonal Depression and Seasonal Affective Disorder (SAD) Seasonal depression, commonly referred to as winter sadness, often occurs as the weather turns
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